How Important Is Breakfast, Really?

Passing on breakfast sets the stage for high blood pressure, high cholesterol, and diabetes -- all of which can lead to heart disease.

Trouble viewing this email? View as a Webpage Food & Fitness How Important Is Breakfast, Really? Passing on breakfast sets the stage for high blood pressure, high cholesterol, and diabetes -- all of which can lead to heart disease. Read More   12 Things Super-Healthy People Do Your neighbor who always looks so vibrant doesn't get that way by accident. Certain habits can set you up for better health. Read More   This Might Be Why You're Gaining Weight If you've put on pounds but your basic routine hasn't changed, it's possible one of these conditions is to blame. Read More   American Foods to Avoid -- or Enjoy You probably know a bacon cheeseburger won't do you any favors. Learn which American classics to choose instead. Read More   Which Processed Foods Are the Most Unhealthy? Ultra-processed foods tend to be higher in fat, salt, and sugar and lower in fiber than minimally processed foods. But what are they? Read More   Top Sources of Vitamin C We know, you immediately pictured an orange. But there are plenty of other ways to make sure you get enough of this essential vitamin. Read More   Yet Another Reason Exercise Is Good for You Moving your body is just one way to practice self-care -- the little things we do that make us feel fulfilled, calm, and happy. Read More   Top Tips for Healthy Aging How to Keep Up Your Appetite as You Age How Working Out Works the Mind Cheater's Guide to Better Health Before You Have Weight Loss Surgery Is Weight Loss Surgery Right for You? Dumping Syndrome Symptoms and Causes ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361