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Make Smarter Dessert Choices

Thin Mints or Do-si-dos: Which Girl Scout cookie is better for you? And is apple pie healthier than chocolate cake? We compare fat and calories.
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Weight Loss Wisdom
 
Make Smarter Dessert Choices
Thin Mints or Do-si-dos: Which Girl Scout cookie is better for you? And is apple pie healthier than chocolate cake? We compare fat and calories.
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Should You Take a Weight Loss Pill?
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22 Ways to Stay on the Healthy Eating Path
These strategies -- like eating protein at every meal -- can help keep you on track.
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Can Peppermint Oil Curb Your Appetite?
Research continues, but some studies show it may help you eat less and slim down.
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3 Fitness Favorites That Are Over-Hyped
Before you do another crunch, pushup, or lunge, see how they can cause problems -- and what to do instead.
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