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Here's What May Be Damaging Your Tooth Enamel

Damaged enamel can lead to tooth decay and sensitivity. The culprits? Dry mouth, acids from foods, stomach problems, and more.
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Here's What May Be Damaging Your Tooth Enamel
Damaged enamel can lead to tooth decay and sensitivity. The culprits? Dry mouth, acids from foods, stomach problems, and more.
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Health Benefits of Napping
Who knew? A nap during the day may actually improve your sleep at night. So what else can they do?
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13 Eye Mistakes You Might Be Making
To protect your vision, don't sleep with makeup, rub your eyes too much, or forget to wear sunglasses.
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The Food Additive That May Be Giving You Gas
This additive actually does good things for you -- but it can give some people belly pain.
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Schedule for a Super Healthy Day
Kick the morning off with some planks, and keep your healthy streak going with these 10 other actions.
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