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The Truth About Fasting and Detox

Detox diets, cleanses, and fasting all promise to purge toxins. But is there any evidence that they really work?
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Women's Health
 
The Truth About Fasting and Detox
Detox diets, cleanses, and fasting all promise to purge toxins. But is there any evidence that they really work?
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5 Ways to Jump-Start Your New Fitness Routine
With so much fitness information at your fingertips, it can be a challenge to sort through it all.
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Uncontrolled Blood Sugar Risks
If your blood sugar is too high for too long, it can cause serious health problems, whether you have diabetes or not.
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Living Better With Essential Tremor
While it's not life-threatening, this condition can be distressing -- especially when symptoms are severe. Try these tips to help make your life easier.
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Healthy On-the-Go Breakfasts
Here's a workweek's worth of portable food pairings that make it easy to rise and dine, at home or away.
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