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Checkups and Tests You Shouldn't Miss

Did you know you should get your first blood sugar test at age 45 at the latest? See what's recommended for cholesterol checks, routine physical exams, and more.
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Checkups and Tests You Shouldn't Miss
Did you know you should get your first blood sugar test at age 45 at the latest? See what's recommended for cholesterol checks, routine physical exams, and more.
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The Sweet Truth About Chocolate
Which type typically has less fat? And what can give baked goods more chocolaty flavor with fewer calories?
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How to Find More Energy as You Age
These 5 tips can help keep that bounce in your step, which can put you in a better mood.
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Top 5 Reasons to Skip Your Workout
Exercise is almost always going to make you feel better. But there are times you should call it off.
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15 Ways to Get More Protein at Breakfast
Protein in the morning helps fend off hunger. Try this chia seed pudding and these Greek yogurt pancakes.
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