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7 Reasons to Drink More Water

If you're dehydrated, your body and your brain are stressed. See how drinking water can help boost your energy and provide other important benefits.
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Men's Health
 
7 Reasons to Drink More Water
If you're dehydrated, your body and your brain are stressed. See how drinking water can help boost your energy and provide other important benefits.
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Slouching can wreak havoc on your overall health. Take these steps to protect your spine.
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Your food choices matter a lot when you've got diabetes, and some are better than others.
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The problem may not be the habit you're trying to break but how you're trying to change it.
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