Can Eating Breakfast Change Your Metabolism?

And does it make you less likely to get type 2 diabetes? Find out how your morning meal affects your health and waistline -- and what to eat.

Trouble viewing this email? View as a Webpage Weight Loss Wisdom Can Eating Breakfast Change Your Metabolism? And does it make you less likely to get type 2 diabetes? Find out how your morning meal affects your health and waistline -- and what to eat. Read More   Are You Making These Healthy Food Mistakes? The right amount of the right types of foods is great for you. But if you overdo them, they can backfire. Read More   Social Media May Harm a Woman's Body Image Are Facebook, Instagram, and Pinterest damaging your self-esteem? See what this study found. Read More   Myths and Facts About Fasting and Detox Do detox diets help you shed fat? And what can happen if you do one too often? Read More   Worst Things to Eat or Drink Before a Workout You need fuel to exercise -- just avoid foods like high-fiber vegetables prior to your sweat session. Read More   Should You Switch to Full-Fat Dairy? For years, we've been told to choose low-fat milk, yogurt, and cheese. But there's an argument for going all in. Read More   Tips to Help Ditch Bad Diet Behavior Like couch surfing with a can of soda? Here are ways to kick your bad habits to the curb. Watch Video   From the WebMD Network What Is the Nordic Diet? 10 Low-Calorie Alcoholic Drink Recipes Things You Should Know About Belly Fat Workout Reviews Boot Camp Kettlebells ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361