Best and Worst Late-Night Snacks

When you get the munchies before bed, reach for popcorn or one of these other good picks -- and stay away from these waistline-widening eats.

Trouble viewing this email? View as a Webpage Weight Loss Wisdom Best and Worst Late-Night Snacks When you get the munchies before bed, reach for popcorn or one of these other good picks -- and stay away from these waistline-widening eats. Read More   Is the 80-20 Diet Right for You? The idea is simple: Eat healthy 80% of the time, and then splurge a bit. But can you lose weight doing this? Read More   How to Pump Up Your Over-40 Metabolism See how dieting can backfire on you, and what to do if you want to really change the way your body works. Read More   7 Most Effective Exercises Done right, these moves give you results you can see and feel. Read More   The Facts About Fats and Oils Are oils healthier than butter and margarine? And how can you avoid foods with trans fats? Read More   Is Your Workplace Making You Gain Weight? "Free" treats at work like pizza and birthday cake actually cost you more than you may realize. Read More   Sneaky Sugar in Your Food It may surprise you to learn how much sugar these eats and drinks are packing. Read More   Diet Reviews Flat Belly Diet 3-Hour Diet Pritikin Diet Popular Videos How to Do a Modified Side Plank Diet or Exercise for Heart Health? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361