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10 Best Workouts for People Over 50

As you get older, you may need to exercise a little differently to keep it safe. We share some tips and good activities to try.
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Weight Loss Wisdom
 
10 Best Workouts for People Over 50
As you get older, you may need to exercise a little differently to keep it safe. We share some tips and good activities to try.
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Best Ways to Beat Belly Fat
This fat is hidden out of sight and can be dangerous. Here are tricks to get rid of it.
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Roasted Tomatoes With Shrimp and Feta
This restaurant-worthy dish requires less than 10 ingredients and not much hands-on time.
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5 Grab-and-Go Breakfasts
Don't bolt out of the door without your morning meal. We bring you a workweek's worth of portable options.
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What Can You Eat If You Have Diabetes?
Are desserts OK? What kinds of snacks are best? See how to fuel up and keep blood sugar levels steady.
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Nutritious Alternative to Milk
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