How Avocados Can Help You Lose Weight

This fruit packs a lot of fiber, which helps keep you from overeating. But that's not the only way it works to trim your waistline.

Trouble viewing this email? View as a Webpage Thursday, October 11, 2018   Weight Loss Wisdom Slideshow How Avocados Can Help You Lose Weight This fruit packs a lot of fiber, which helps keep you from overeating. But that's not the only way it works to trim your waistline. Slideshow Best and Worst Indian Dishes How do favorites like chicken tikka masala, saag paneer, and naan stack up? Quiz Myths and Facts About Your Metabolism Find out how caffeine, spicy foods, and even your local climate can affect your metabolic rate. Slideshow 14 Ways to Use Exercise to Help Depression These activities not only help you stay active, but they can ease depression symptoms, too. Article Eating Pasta Linked to Modest Weight Loss Eating pasta as part of a low GI-diet, such as the Mediterranean diet, may make you feel fuller and delay hunger. Article 6 Strategies to Control Your Diabetes Learn more about stopping complications of the disease before they start and tracking your diabetes ABCs. Video How to Step Up Your Walking Game We share tips to improve your walking technique so you put less pressure on the joints, lower back, and neck. Diet Reviews • Flavor Point Diet • Skinny Bitch Diet • The 3-Hour Diet In the News • Could Household Cleaners Make Your Kid Fat? • Many Americans Slicing Meat From Their Diet ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361