What's Your Social Network Doing for Your Weight?

Can your friends make you put on pounds? Or will peer pressure motivate you to slim down? And what's the best way to really keep those inches off?

Trouble viewing this email? View as a Webpage Sunday, September 02, 2018   Weight Loss Wisdom Quiz What's Your Social Network Doing for Your Weight? Can your friends make you put on pounds? Or will peer pressure motivate you to slim down? And what's the best way to really keep those inches off? Article 5 Simple Do-Anywhere Exercises Don't fall into the trap of thinking it's the gym or nothing. A small circuit of these moves gives you a great workout. Slideshow Tips to Order Well at Your Favorite Restaurants Whether you're out for Indian or Italian, here's how to spot unhealthy dishes and choose the right ones. Article 7 Ways to Lower Your BMI See what changes this expert recommends to lose weight and lower your body mass index. Slideshow 12 Filling Foods That Won't Fill You Out Did you know that quinoa tops rice at making you feel satisfied for longer? Find out what else does the trick. Slideshow How to Kick Your Soda Habit Drinking soda regularly can make you gain weight -- but with these 6 alternatives, you won't even miss it. Video 5 Snacks to Boost Low Blood Sugar When your blood sugar dips, push it back up with one tablespoon of honey or even some jelly beans. Diet Reviews • Flavor Point Diet • 3-Day Diet • Cookie Diets In the News • How Sleepless Nights Can Trigger Weight Gain • Abandoning Your Workouts May Bring on the Blues ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361