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How to Get Your Best Sleep Ever

Sleep seems like the easiest thing in the world -- until it's not. These surprising things could be keeping you awake.
Trouble viewing this email? View as a Webpage Friday, August 31, 2018
  Men's Health
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Body Clock and Mood Issues
Research suggests there may be a link between mood disorders and the body's internal clock.
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10 Good Eats for Eyesight
Discover a range of foods (beyond carrots) with nutrients that benefit your eyes.
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When to Toss Everyday Items
Find out how often you should replace things like sponges, pillows, and smoke alarms.
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