How to Exercise When You're Over 50

Working out is key to a good quality of life as you age, but your body isn't the same as it was in your 20s. Here's how to do it safely.

Trouble viewing this email? View as a Webpage Thursday, September 06, 2018   Living Better Slideshow How to Exercise When You're Over 50 Working out is key to a good quality of life as you age, but your body isn't the same as it was in your 20s. Here's how to do it safely. Article Reignite Your Marriage After the Kids Move Out When most of the parental heavy lifting is over, try these tips to reconnect with your spouse. Video Are IV Lounges Safe? This kind of therapy claims to cure hangovers and treat migraines, but it comes with some risks. Slideshow Why Does Your Doctor Do That? See what's behind all the tapping, poking, and prodding that happens in your doctor's office. Slideshow 13 Ways Your Skin Gets Infected Find out what you can do to treat parasites, boils, ringworm, and other skin infections. Slideshow Don't Let Loneliness Harm Your Health People who don't have strong connections in their life may feel isolated -- and that can take a physical toll. Top Picks • For a Healthier Heart, Get 6 to 8 Hours of Sleep • See if You Need to Step Up Your Vision Care • What Is Plantar Fasciitis? From Our Sponsors • Everyday Solutions for Female Incontinence: Stop Leaking, Start Living • Treatment for Bent Fingers: Here's What to Know ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361