10 Fast Ways to Reduce Stress

When you feel anxiety come on, try one of these fast-acting stress busters, like singing a song or organizing a drawer or shelf.

Trouble viewing this email? View as a Webpage Saturday, September 01, 2018   Living Better Slideshow 10 Fast Ways to Reduce Stress When you feel anxiety come on, try one of these fast-acting stress busters, like singing a song or organizing a drawer or shelf. Video How to Clean Your Cellphone This germ magnet is probably a lot dirtier than you think. We share the best ways to banish bacteria. Slideshow 16 Remedies for Restless Legs Syndrome Do your legs twitch or tingle at night? Ask about iron supplements and -- surprise -- see if sleeping late may help. Article 5 Simple Do-Anywhere Exercises Don't stress if you can't get to the gym. You can get a great workout with a small circuit of these moves. Slideshow Medical Mistakes and How to Prevent Them Here's how you can help protect yourself from these common and potentially disastrous medical errors. Slideshow What Is Your Body Language Saying? Are your expressions and gestures revealing feelings you'd rather keep hidden -- or that you aren't even aware of? Top Picks • FDA Extends EpiPen Expiration to Tackle Shortage • How a Massive Stroke Changed My Life for the Better • A Trick to See if You Have Fleas in Your Yard From Our Sponsors • Managing Incontinence: Here's Where to Start • Addiction: How Substance Abuse Alters Brain Chemistry ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361