These 15 Numbers Matter as Much as Your Weight

To get a better sense of how healthy you are, don't just look at the scale. Consider your blood sugar, screen time, and these other things.

Trouble viewing this email? View as a Webpage Wednesday, August 29, 2018   Weight Loss Wisdom Slideshow These 15 Numbers Matter as Much as Your Weight To get a better sense of how healthy you are, don't just look at the scale. Consider your blood sugar, screen time, and these other things. Article How to Pump Up Your Over-40 Metabolism Want to change the way your body works? This expert recommends trying a different tactic. Slideshow 8 Habits That Are Bad for Your Heart Sure, exercise is great. But if you're sitting for most of the other hours, that's a problem. Article Stevia, Splenda, and Other Sugar Substitutes To cut calories or cut down on sugar, you may try other sweeteners. Are they safe? Slideshow Best and Worst Salads for Your Waistline Salads aren't always healthy -- it depends on what you add. We share some of the biggest fat bombs. Slideshow Weight Loss Surgery Complications People who've had weight loss surgery could have blood clots, gallstones, and other issues. Article 'Right' Amount of Carbs May Help You Live Longer Before you jump on a high-carb or low-carb diet, see how you may benefit from a moderate-carb plan. Popular Videos • Water Exercises for Your Back and Core • Yoga Poses for Energy • Stability Ball Moves for a Full-Body Workout Diet Reviews • Grapefruit Diet • Rice Diet ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361