Can Practicing Mindfulness Affect Your Genes?

See how regularly being still can improve your mood, lower your stress levels, ease pain, and even help you fight off a cold.

Trouble viewing this email? View as a Webpage Thursday, August 30, 2018   Living Better Quiz Can Practicing Mindfulness Affect Your Genes? See how regularly being still can improve your mood, lower your stress levels, ease pain, and even help you fight off a cold. Slideshow Surprising Things That Hurt Your Kidneys Salt, diet soda, and even working out too hard for too long can lead to kidney problems. Article Look Younger With Maple? A maple leaf extract may help ward off wrinkles, scientists say. Quiz Now Hear This: 9 Tips for Your Ears Find out how to help prevent "airplane ear" and "swimmer's ear" -- plus what to do for newly pierced lobes. Slideshow Brace Yourself: Do You Need To? Should you try a brace for a troublesome body part? It depends -- sometimes they can do more harm than good. Article How to Pump Up Your Over-40 Metabolism As we age, we lose muscle -- and since muscle burns calories, that can mean weight gain. This expert fights back. In Their Shoes • Dating With Bipolar Disorder • Living With HIV/AIDS: 10 Myths and Facts • What People With Cancer Wish You Knew From Our Sponsors • Join the Quit Club: Find Out How These 3 Ex-Smokers Stopped • Tinnitus Got You Down? You Have Options ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361