13 Ways to Cut Calories From Your Day

Trying to dial back on the calories? Start by firing up the grill, trading some meat for vegetables, and trying these other strategies.

Trouble viewing this email? View as a Webpage Monday, August 27, 2018   Weight Loss Wisdom Slideshow 13 Ways to Cut Calories From Your Day Trying to dial back on the calories? Start by firing up the grill, trading some meat for vegetables, and trying these other strategies. Slideshow What Is the Nordic Diet? Find out why you may want to eat like the people of Denmark, Sweden, and other Nordic countries. Article High 'Good' Cholesterol No Guarantee Against Heart Attack You may have heard that high levels of HDL are good news for your heart. In fact, the opposite may be true. Slideshow 17 Tips to Lose 100 Pounds or More See what weight loss experts and people who have lost a large amount of weight have to say. Slideshow Best and Worst Thai Dishes At fewer than 140 calories each, summer rolls make a good choice. But what about green curry? Article Eating Before Early Workout Helps Burn Carbs If you exercise in the morning, having breakfast first may burn more carbohydrates and speed digestion. Article Keto Diet: Controversial, but Many Believe It Works "Going keto" has been lauded as a quick way to drop pounds, but not everyone is sold. From the WebMD Network • What's Inside Your Drinking Water? • Ways to Add More Greens to Your Diet • Surprising Food Combos for Big Flavor Diet Reviews • Medifast • Jenny Craig ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361