30 Minutes and Done: Your New Workout

It only takes half an hour, and it covers your cardio and strength training. What's the catch? You've got to keep up the intensity.

Trouble viewing this email? View as a Webpage Friday, August 31, 2018   Weight Loss Wisdom Slideshow 30 Minutes and Done: Your New Workout It only takes half an hour, and it covers your cardio and strength training. What's the catch? You've got to keep up the intensity. Quiz Dessert Damage Control See which desserts are better for you than others. For example, is apple pie healthier than chocolate cake? Article 7 Simple Steps to Avoid a Heart Attack The American Heart Association calls them "Life's Simple 7" -- and they may cut your odds of having heart disease by as much as 80%. Slideshow Different Types of Athletic Shoes The right shoe for the right exercise can help protect you from injury and may even up your game. Video Should You Take a Weight Loss Pill? The truth is, they can help. But they won't lose the weight for you. Article 11 Science-Backed Ways to Lose Weight These strategies may not be what you expect -- but they can add up to big results. Slideshow High-Protein Diets: Too Good to Be True? Can you lose weight while eating steak, cheese, and bacon? Maybe so -- but there are risks. From the WebMD Network • Surprising Reasons You're Gaining Weight • 15 Delicious Calcium-Rich Recipes • How to Stop Emotional Eating In the News • Too Much Screen Time May Pile on the Pounds • 7 Mistakes That Boost Your Blood Pressure Reading ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Food Safety News - 08/31/2018 Publix recalls ground beef products amidst E. coli outbreak; producer not yet known

Email not displaying properly? View it in your browser. Publix recalls ground beef products amidst E. coli outbreak; producer not yet known By News Desk on Aug 31, 2018 12:06 am Eighteen people, mostly in Florida, have been confirmed with E. coli O26 infections, spurring Publix Super Markets Inc. to recall an undetermined amount of eight different ground beef products. "Traceback information indicated that case-patients consumed ground chuck products purchased at various Publix Super Markets that was supplied by a yet-to-be determined source," according to the... Continue Reading Debate about who can call 'it' meat moves to the federal court system By Dan Flynn on Aug 31, 2018 12:05 am Commercial speech is not easily restricted. Earlier this summer, some state restrictions on speech by companies in the alcohol business were struck down by a federal court. Missouri’s first in the country state law prevents vegan and plant-based businesses from using words like “meat” and “beef” and “chicken” and “sausage” on their labels and it... Continue Reading Audit finds Polish food companies' tests for Salmonella 'practically ineffective' By Joe Whitworth on Aug 31, 2018 12:03 am A European audit of measures to control Salmonella in Poland has found instances where detection of the pathogen was 100 times lower in testing by food businesses versus official tests. Compared with government sampling results, the level of companies’ Salmonella detection in turkey fatteners and broilers was 100 times lower in 2016. For the first... Continue Reading Pinty's recalls another chicken product after investigators find Listeria By News Desk on Aug 31, 2018 12:01 am For the second time in less than a month, Pinty's Delicious Foods Inc. is recalling one of its chicken products because Canadian officials found Listeria monocytogenes during product testing. The Canadian Food Inspection Agency (CFIA) reports no illnesses have been confirmed in relation to the recalled Pinty's brand frozen chicken schnitzel or refrigerated chicken strips.... Continue Reading Listeria found in United Airlines kitchen cooler at Newark airport By News Desk on Aug 31, 2018 12:00 am A spokesperson from United Airlines recently announced that Listeria bacteria was found inside a kitchen cooler in one of the airline’s facilities at Newark Liberty International Airport. United Airlines told News 12 in New Jersey they have not detected listeria "in any food-contact surface or any food served to our customers or employees in our airports or on our aircraft." The spokesperson told the news station... Continue Reading Food Safety News Copyright © 2018 Marler Clark LLP. All rights reserved. You received this email because you subscribed to notifications when new posts are published. Our mailing address is: Marler Clark LLP 1012 First Avenue Fifth Floor Seattle, WA 98104 Add us to your address book Update your preferences | Unsubscribe from this list