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How to Prevent Workout Injuries

From shin splints to knee problems, these injuries can keep you from exercising. See how to avoid them -- or nurse them when they happen.
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  Weight Loss Wisdom
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'Bad' Foods That Are Good for Weight Loss
Here's how cheese, pasta, steak, and other taboo eats can actually help you drop pounds.
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Why Are You Always Hot?
A number of things can cause your body heat to rise, including diabetes and obesity.
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Ways Your Dog Can Help You Slim Down
More than a furry sidekick, your pup can be a great weight loss partner.
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