10 Tricks to Help You Eat Less

Are you watching too many cooking shows? Or using plates that are too large? We share 10 things that can make a difference in how much you eat.

Trouble viewing this email? View as a Webpage Saturday, July 07, 2018   Weight Loss Wisdom Slideshow 10 Tricks to Help You Eat Less Are you watching too many cooking shows? Or using plates that are too large? We share 10 things that can make a difference in how much you eat. Article How to Do the 7-Minute Workout Don't have 30 or 60 minutes to spare? This routine works your whole body in a fraction of the time. Slideshow Why You Should Eat More Avocados Not only are they delicious, they can help you lose weight, too. See how. Slideshow Drugs That Help Control High Cholesterol From statins to PCSK9 inhibitors, there are many types of cholesterol treatments you can try. Slideshow 12 Ways to Beat Belly Fat Here's the best thing you can do -- and 2 things to forget -- in the quest for less abdominal fat. Article Will Losing Weight Improve Your Relationship? To get a sense of how weight loss may change things, think about your relationship from these 3 perspectives. Quiz Does Dark Chocolate Have Less Fat? And what baking trick can add more chocolate flavor without extra calories? Get the sweet truth. From the WebMD Network • How to Listen to Your Body • 9 Healthy-Fat Foods • 14 Common Causes of Fatigue In the News • Needle-Free Future for People With Diabetes? • Midlife Fitness May Prevent Depression, Heart Problems ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361