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Is Thinner Better as You Get Older?

Short answer: No. But gaining weight doesn't have to be a fact of aging. See how many calories per day you should get after age 50.
Trouble viewing this email? View as a Webpage Friday, June 08, 2018
  Weight Loss Wisdom
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14 Food Combos for Losing Weight
See which foods, when mixed together, help you fend off hunger and burn extra fat or calories.
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Sweet Potatoes: A Dieting 'Do'
These spuds are stuffed with filling fiber -- and they have fewer calories than white potatoes.
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14 Ways to Exercise With a Dog
Work out with your favorite four-legged friend and you may see better results -- for both of you.
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