How Sleep Changes With Age

What are common sleep disorders in older adults? And are you more likely to become a night owl or early bird as the years go by? Find out.

Trouble viewing this email? View as a Webpage Thursday, June 14, 2018   Living Better Quiz How Sleep Changes With Age What are common sleep disorders in older adults? And are you more likely to become a night owl or early bird as the years go by? Find out. Video How to Make a Sugar Scrub Here's an easy, economical way to exfoliate and soften your skin at the same time. Slideshow 12 Habits of Super-Healthy People The healthiest people you know eat breakfast every day, go offline regularly, and do these other things. Slideshow Foods to Skip if You Have Anxiety or Depression People with these mood disorders may want to hold back on white bread, frosting, and certain other eats. Slideshow 12 Hangover Myths to Stop Believing "Wine is the gentlest choice." "Diet cocktails are a safe bet." "Herbal remedies can help." What's the truth here? Slideshow Best Exercises for Strong Bones Physical activity strengthens your skeleton -- but not just any workout will do. Here are some top moves to try. Top Picks • 5 Steps to Help Prevent UTIs • Tips to Keep Your Sweating in Check • 6 Simple Rules to Heart-Healthy Eating From Our Sponsor • Finding Your How: Your Guide to Finally Quit Smoking • A Normal Life, Even With Tinnitus: Here's How ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361