This Is An Educational Website That Is Specialist In Collecting The Recent And The Most Important Trusted Information And Researches In The Nutrition Therapy And Weight Loss Field. This Is One Of The Educational Websites That Owned By S.C.T.C For Counseling And Training Program. Our Main Products In The Market Is Nutrition Therapy, Human Development, Human Resource, Management Science. One Of The Best Product We Produce Is Nutrition Therapy And Obesity Management Certified Diploma

Are You Ready to Give It Your All?

SparkPeople.com
SparkPeople.com
Week of 06/07/2018 - Featured Blog Post
Are You Ready to Give It Your All?
JUDITH316

Are you ready to begin a healthy streak today?

Here's some food for thought: If you put in a partial effort today you will get partial results. On the other hand, if you give it your all you will get a complete result. What are you going to do today? Will you raise the bar and give it your all? Will you say "How can I challenge myself?"

1. By setting attainable goals
2. By being realistic
3. By deciding today that this is the day to put my plan in action
4. By tracking my food
5. By tracking my fitness
6. By staying focused
7. By staying within my calorie range

So who is with me? Let's do it and keep pressing on together!

Click here to join in the fun!

Motivational Member
  IRISH_EYES_66

A Spark to Flame a Health...

I seem to have problems in following a weight loss plan. The result is that my weight keeps climbin...

...Go To IRISH_EYES_66 Page
More Community Links:     Top Motivation Tips | Success Stories | Video Blogs | Message Boards
Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways:


Get Your SparkPoints

UNSUBSCRIBE

© 2018 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails


 

No comments:

Post a Comment