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Signs You May Have an Anxiety Disorder

Anxiety may not be fun, but it's a normal emotion. And it can help you focus when you face a challenge. But how much is too much?
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Signs You May Have an Anxiety Disorder
Anxiety may not be fun, but it's a normal emotion. And it can help you focus when you face a challenge. But how much is too much?
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What the DASH Diet Can Do for You
DASH stands for dietary approaches to stop hypertension, but even if you don't have high blood pressure, it's worth a look.
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Clear the Clutter From Your Home
If you haven't gotten around to spring cleaning yet, these tips and tricks can help you deal with the mess.
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Heart Symptoms You Shouldn't Ignore
Arm pain, fatigue, lightheadedness and these other things could be signs of heart trouble.
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The Health Benefits of Music
Music can help you exercise harder, improve blood flow, and even help you recover from a stroke.
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How to Overcome Picky Eating in Adults
Believe it or not, it is possible to get more comfortable trying new foods.
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