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Best Sources of Omega-3s

Fish isn't the only way to get these heart-healthy fatty acids. Pick up some walnut oil, enhanced eggs, and these other foods on your next shopping trip.
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  Weight Loss Wisdom
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Best Life Diet Review
Could the plan that worked for Oprah work for you? Get the skinny on its 3 phases and what you can and can't eat.
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Yoga Poses for a Better Butt
Sculpt your rear end (and strengthen your leg muscles) with this 8-minute yoga routine.
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15 Things That Slow Your Metabolism
A warm bedroom, trendy salt, and even certain diets can cause your metabolism to drag.
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