17 Worst Foods for Your Belly

Doughnuts, meaty pizza, and beer are hard to resist, but they can lead to belly bulge. Here's how to satisfy these cravings in better ways.

Trouble viewing this email? View as a Webpage Monday, May 14, 2018   Weight Loss Wisdom Slideshow 17 Worst Foods for Your Belly Doughnuts, meaty pizza, and beer are hard to resist, but they can lead to belly bulge. Here's how to satisfy these cravings in better ways. Video Good Sources of Protein See how much to aim for -- in general -- if you want to lose pounds. Slideshow How to Start Strength Training More muscle can help you burn more calories -- so how do you get over the intimidation of working with weights? Slideshow How You Can Eat Cleaner Clean eating means eating more natural foods and avoiding highly processed ones. Here's how to do it. Quiz What Time of Day Are We Hungriest? Does drinking alcohol make you eat more? And is a growling stomach necessarily a sign of hunger? Article Social Media May Harm a Woman's Body Image Are Facebook, Instagram, and Pinterest damaging your self-esteem? See what this study found. Slideshow Time Your Workout Snacks Wisely If you have type 2 diabetes, your blood sugar may drop during exercise. Here's how to help keep levels stable. From the WebMD Network • Don't Make These Morning Health Mistakes • The No-Diet Approach to Weight Loss • How Many Calories Does Cycling Burn? How Many Calories … • Are in Your Wine? • Do Your Favorite Candies Have? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361