How to Get More Protein at Breakfast

Start your day with more energy: Make yourself some chia seed pudding, quinoa porridge, or one of these other creations.

Trouble viewing this email? View as a Webpage Wednesday, April 11, 2018   Weight Loss Wisdom Slideshow How to Get More Protein at Breakfast Start your day with more energy: Make yourself some chia seed pudding, quinoa porridge, or one of these other creations. Article Is a Hot Bath Really as Good as Exercise? An hourlong hot bath may burn as many calories as a brisk, 30-minute walk -- but there's a catch, of course. Slideshow What Every Woman Should Know About Her Heart Heart disease symptoms in women -- and the conditions they're likely to get -- can be very different from those of men. Video Watch Out for These Weight Loss Myths Should you avoid carbs? Do smaller, more frequent meals help keep the pounds off? We debunk 5 common myths. Slideshow 12 Filling Foods That Won't Fill You Out Eating healthier doesn't mean eating less. These foods can satisfy you without packing on the pounds. Article The Connection Between Salt and Weight You may want to rethink that shaker. Several recent studies shed light on why salt may lead us to overeat. Quiz Can Green Tea Help You Slim Down? Could this drink lower your body weight? And how long should you steep it to get the most health benefits? Diet Reviews • Cookie Diets • The 4 Day Diet • The Weigh Down Diet More Articles of Interest • Man's Stubborn 'Belly Fat' Actually A 30-Pound Tumor • Even Bursts of Activity Can Boost Long-Term Health ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361