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Best Diets When You Have Diabetes

The right diet will help you feel better while controlling your weight and blood sugar. We compare popular plans, from Alkaline to Zone.
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  Weight Loss Wisdom
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9 Ways to Burn Off the Foods You Love
Couldn't resist those office doughnuts? Guilt doesn't burn them off -- but 2 hours of dancing can.
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Article
This Man Lost Almost 400 Pounds in 3 Years
Sal Paradiso shares his story -- plus 3 tips for anyone else with 100 or more pounds to lose.
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Videos
How to Do Perfect Pushups
This key move works your pecs, shoulders, and arms. Watch our tips to do them correctly.
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