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Is Bread Really So Bad for You?

Which keeps you full for longer -- sourdough or pumpernickel? How much fiber should a slice of bread have? Can bread raise your blood pressure? Find out.
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Is Bread Really So Bad for You?
Which keeps you full for longer -- sourdough or pumpernickel? How much fiber should a slice of bread have? Can bread raise your blood pressure? Find out.
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Health Benefits of Avocados
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Bad Habits for Your Back
Here's how a heavy bag or the wrong shoes can cause back pain.
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