Calculate your heart attack risk

This Week's Tip Calculate your heart attack risk Many people understand that there is a connection between poor diet, lack of exercise and the development of heart disease. But your risk of developing cardiovascular disease is the result of a combination of many risk factors, some of which you can control (like your weight) and others that you inherit. Find out how many risk factors you have so you can share this knowledge with your doctor—and reduce your risk of a heart attack. Assess Your Risk Now » More Tips for Heart Health » Heart Friendly Recipe Chili Con Carne Families have gone to war over chili recipes! I love a thick, meaty chili with loads of beans and vegetables. Thankfully my family agrees! Get the Recipe See More Healthy Heart Recipes » Nutritional Info Servings Per Recipe: 6  Amount Per Serving  Calories: 276.5 Total Fat: 3.7 g Cholesterol: 32.5 mg Sodium: 271.6 mg Total Carbs: 40.6 g   Dietary Fiber: 13.7 g Protein: 24.4 g View full nutritional breakdown of Chili Con Carne by ingredient Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways: UNSUBSCRIBE © 2017 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails