7 ways to deal with the stress of diabetes management

This Week's Tip 7 ways to deal with the stress of diabetes management Stress happens. No matter how organized you are, how good your systems are, or how friendly your work and living environments are, stress can find a way to poke its ugly head in from time to time. It's a fact of life. As you're learning to deal with your diabetes management and incorporate these new techniques into your daily life, it's normal to feel overwhelmed and stressed out. But when you do feel stressed, what can you do? Turn to a convenient stress buster—a small, simple activity that clears your head and calms you down so you can refocus your energy in a more constructive way. When you feel a stress attack coming on... Turn to One of These Simple Stress Busters » More Tips for a People with Diabetes » Diabetes Friendly Recipe Curried Carrot Soup by FANNETASTIC FOOD This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk! Get the Recipe See More Lower-Carb Recipes » Nutritional Info Servings Per Recipe: 4  Amount Per Serving  Calories: 63.4 Total Fat: 2.9 g Cholesterol: 0.0 mg Sodium: 147.1 mg Total Carbs: 8.4 g   Dietary Fiber: 2.5 g Protein: 0.7 g View full nutritional breakdown of Curried Carrot Soup by FANNETASTIC FOOD by ingredient Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways: UNSUBSCRIBE © 2017 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails