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10 Best Tips for Beautiful Teeth and Gums

Should you floss first or brush first? How often should you replace your toothbrush? And what food can help keep your enamel in top form?
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  Living Better
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How to Stretch Your Feet
Treat your feet to these simple stretches that feel great and help build flexibility.
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5 Ways to Make Time for Healthy Habits
Use these time management tips, and you may be amazed by the extra minutes you gain for yourself.
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