Smarter Ways to Enjoy Sweets

Fudge or angel food cake with strawberries: Which has the least calories? And which Girl Scout cookie is best for you? Get the sweet truth.

Trouble viewing this email? View as a Webpage Tuesday, February 20, 2018   Weight Loss Wisdom Quiz Smarter Ways to Enjoy Sweets Fudge or angel food cake with strawberries: Which has the least calories? And which Girl Scout cookie is best for you? Get the sweet truth. Slideshow Get a Handle on Prediabetes You can have it and not know it. See if you may be likely to have prediabetes -- and what you can do to help turn it around. Article Is Obesity 'Contagious'? Can where you live raise the odds that you -- and your children -- will become plus-sized? Slideshow Heartburn Relief for the Big Game While cheering on your favorite team, don't lose the game to indigestion. Quiz Metabolism Myths and Facts How can strength training help you lose weight? And what happens if you cut too many calories? Article How to Lose Weight Quickly and Safely Many experts say it's best to slim down gradually, but here are tips for those intent on being on the fast track. Video The Perfect 7-Minute Workout This type of high-intensity interval training may be one of the best ways to exercise for fat loss. Recipes for Chips and Dips • Chile-Lime Tortilla Chips • Skinny Guacamole • Avocado-Corn Salsa From Our Expert Blogs • Nondairy Milk: How to Choose the Right One for You • Love Coffee? Why That's a Good Thing ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361