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Smarter Ways to Enjoy Sweets

Fudge or angel food cake with strawberries: Which has the least calories? And which Girl Scout cookie is best for you? Get the sweet truth.
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  Weight Loss Wisdom
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Get a Handle on Prediabetes
You can have it and not know it. See if you may be likely to have prediabetes -- and what you can do to help turn it around.
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Is Obesity 'Contagious'?
Can where you live raise the odds that you -- and your children -- will become plus-sized?
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Heartburn Relief for the Big Game
While cheering on your favorite team, don't lose the game to indigestion.
Recipes for Chips and Dips
Chile-Lime Tortilla Chips
Skinny Guacamole
Avocado-Corn Salsa
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