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6 Common Culprits for Low Back Pain

Could a herniated disk be causing your pain? Or might it be your workout? We look at several possibilities and at some therapies that could help.
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  Living Better
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Why Practice Mindfulness?
Unhealthy thought patterns, be gone! Find out how getting still may help you get sick less.
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The Health Benefits of Tomatoes
Did you know eating tomatoes may lower your chance of having lung cancer, heart disease, and other conditions?
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