Best and Worst Meals When You've Got Diabetes

Our guide will give you great ideas for cooking at home and dining out. Be sure to take note of the meals you should avoid, too!

Trouble viewing this email? View as a Webpage Thursday, January 18, 2018   Weight Loss Wisdom Slideshow Best and Worst Meals When You've Got Diabetes Our guide will give you great ideas for cooking at home and dining out. Be sure to take note of the meals you should avoid, too! Slideshow 16 Better-Eating Resolutions We share simple, practical changes you can make -- like cutting back on sugar and eating more veggies. Video 3 Exercise Moves for Couch Potatoes Use these moves to keep your body engaged while watching your favorite shows this winter. Article It's Carbs, Not Fats, That Are Bad for You A recent study also found something interesting about fruits, vegetables, and legumes. Slideshow 15 Things That Slow Your Metabolism Your strict diet may be causing your body to cling to calories, making it harder to lose weight. Quiz Myths and Facts About Detox Diets Can these diets actually help you shed fat? We answer this and other questions. Article Health Issues Linked to Obesity It's not just heart disease and diabetes -- extra weight can lead to a stroke, cancer, and these other conditions. Diet Reviews • Naturally Thin • The Park Avenue Diet • Andrew Weil's Anti-Inflammatory Diet Workout Reviews • Boot Camp • Balance Training ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361