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15 Things You Can Do for Your Health Right Now

Don't put off feeling better. There are simple habits you can adopt right away that may make a big difference in your energy and well-being.
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  Living Better
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5 Skills That Can Boost Your Odds of Happiness
See which traits may raise your prospects for a healthier, less lonely, more financially stable life.
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Meditation May Be Simpler Than You Think
ABC anchor Dan Harris explains how even the busiest person can find a calmer state of mind.
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