Satisfying Snacks That are 100 Calories or Less

Surprise: Ice cream tops the list. You'll also find a mini quesadilla, smoked salmon pinwheel, and other tasty, low-calorie ideas.

Trouble viewing this email? View as a Webpage Friday, April 14, 2017   Weight Loss Wisdom Slideshow Satisfying Snacks That are 100 Calories or Less Surprise: Ice cream tops the list. You'll also find a mini quesadilla, smoked salmon pinwheel, and other tasty, low-calorie ideas. Article Want Cheap and Healthy Meals? Cooking at home -- rather than eating out -- does good things for your waistline and your wallet. Slideshow Tips for a Beach-Ready Body Swimsuit season is upon us. We share strategies to help you tone up, slim down, and reduce bloating. Article 11 Science-Backed Ways to Lose Weight These strategies may not be what you expect, but they can add up to big results. Slideshow Best and Worst Meals for Diabetes What's a well-balanced dinner? A power breakfast? We share examples of good choices -- and what to avoid. Slideshow 10 Fatty Foods to Start Eating Pumpkin seeds, avocado, olive oil ... these delicious foods are rich in fats that are good for your heart. Video 20-Minute Total-Body Workout This routine doesn't take much time, but you'll be feeling it tomorrow. In the News • Exercise: The Cellular 'Fountain of Youth' • Marathons May Cause Short-Term Kidney Injury • Foods Labeled 'Healthy' May Hide Unhealthy Secrets Diet Reviews • P.I.N.K. Method • The 17 Day Diet (New Edition) ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361