Is Gaining Weight a Fact of Aging?

Why is it harder to ward off pounds as we get older? And when does your metabolism start to slow? We answer these and other questions.

Trouble viewing this email? View as a Webpage Tuesday, December 12, 2017   Weight Loss Wisdom Quiz Is Gaining Weight a Fact of Aging? Why is it harder to ward off pounds as we get older? And when does your metabolism start to slow? We answer these and other questions. Article Stress and Trauma = Excess Weight in Women As if a stressful event isn't tough enough, new research shows it can widen a woman's waistline. Slideshow What to Know About Heart Disease Know the basics, including heart attack warnings so you can act fast. Video Squat & Lunge Lower-Body Routine Work your lower body in this dynamic 12-minute routine that includes a great warmup. Slideshow 15 Things That Slow Your Metabolism Is your strict diet actually causing you to cling to calories? And what's that trendy salt doing to your body? Slideshow Best Ways to Beat Belly Fat Exercise is great, but what kind works best? Would it help to sleep more -- or less? Get expert knowledge to battle the bulge. Message Board 'Just Want to Lose 10 Pounds' Here's someone who wants to meet a modest weight loss goal just by walking and eating healthy. Got any tips? From the WebMD Network • Tips & Recipes for a Healthier Game Day • Why Are Vitamins So Important? • Dive Into Swimming for Exercise In the News • Staying Active May Lower Odds of Glaucoma • Wolfing Down Food Could Be a Killer ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361