Online Nutrition Classes | diet programs | healthy weight loss

This Is An Educational Website That Is Specialist In Collecting The Recent And The Most Important Trusted Information And Researches In The Nutrition Therapy And Weight Loss Field. This Is One Of The Educational Websites That Owned By S.C.T.C For Counseling And Training Program. Our Main Products In The Market Is Nutrition Therapy, Human Development, Human Resource, Management Science. One Of The Best Product We Produce Is Nutrition Therapy And Obesity Management Certified Diploma

100 Incredible Reasons to Lose Weight

"You will meet two kinds of people in life: the ones who tear you down and the ones who build you up. In the end, you'll thank them both."

#24. I Want to Rock a Bathing Suit

It's easy to dream about getting healthy, but pulling the trigger can be more difficult. For many, finding a motivation that runs deep is the first step, so we asked SparkPeople members, why do you want to lose weight? These are their 100 best reasons.

Are Meal Replacements Right for You?

Learn the ins and outs of meal replacements and how they could be a great option to aid you on your weight-loss journey.

Three Cheers for Josie!

As SparkPeople member Josie recalls, "I was a fat baby, a fat little girl and a fat teenager." For 40 years, she cycled through losing and gaining weight as she dealt with self-esteem issues as a result of PTSD. Today, she's back in control of her life and her story will inspire you to take control of your own.

Exercising With MS

If you're one of the more than 2.3 million people thought to be living with multiple sclerosis, you know it can be a struggle to stay motivated to workout. Exercise, though, can be one of the best tools for keeping symptoms at bay. Discover eight great exercises anyone with MS can do to keep their body feeling strong and healthy.