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Mix It Up With These 14 Fall Fruits & Vegetables

Say hello to huckleberries and put persimmons on your plate. These treats are every bit as autumn as pumpkin and cranberries.
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  Weight Loss Wisdom
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12 Reasons You'll Love the Mediterranean Diet
For starters, bread isn't off-limits, you don't have to count calories, and you won't go hungry.
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'Good' Carbs vs. 'Bad' Carbs
Carbs help power your body -- but you want to eat the right ones. We give you tips and ideas.
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16 Diet Changes You Can Make Today
Looking to dine out less? Eat more fruit? Snack better? Try these practical tips to help you embrace new habits.
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