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Don’t Make These 10 Common Diet Mistakes

Scale seem stuck? Lose weight only to gain it back? Maybe you're not snacking enough -- or making one of these other errors?
Trouble viewing this email? View as a Webpage Tuesday, October 24, 2017
  Weight Loss Wisdom
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14 Fat-Burning Food Combos
Steak and broccoli. Yogurt and raspberries. These power pairs work together to help you slim down.
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4 Ways to Hack Your Workout
Put a new spin on your same old routine and boost your motivation to exercise.
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Best Ways to Beat Belly Fat
This fat is hidden out of sight and can be dangerous. Here are tips to get rid of it.
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