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Get Healthy & Lose Weight this Fall

The Mayo Clinic Diet | Eat Well. Enjoy Life. Lose Weight. | Start Today »

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The last diet
you'll ever need.
Designed to help you lose
up to 6 to 10 lbs in 2 weeks!
Learn more »
 
The Mayo Clinic Diet was created by a team of weight-loss experts to help you lose weight and get healthier. This is the first and only weight-loss diet ever created by Mayo Clinic — and the results are designed to last a lifetime. Get started today »
 
  Find Out How It Works »
 
PHASE 1
Lose It »
Jump-start your weight loss and lose up to 6 to 10 pounds in your first 2 weeks.
PHASE 2
Live It »
Continue to lose 1 to 2 pounds a week until you hit your goal weight and maintain it for life!
  Get What You Need »
   
Eat great & lose weight:   Track your progress:   Boost your weight loss:




Personalized meal plans
100s of delicious recipes
Portion-control guides
Motivational lifestyle tips
 




Healthy habit tracker
Food & fitness journal
Weight & inch tracker
Vitamin & nutrient log
 




Personalized workouts
Robust exercise index
Walk & run guides
Fitness tips for all levels
Start Losing Weight Today »
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