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Avoid These 5 Exercises If You Have Hip Pain

After yesterday's eclipse, we can't get ''Total Eclipse of the Heart'' out of our heads. Not complaining.

The Weird, The Bad and The Ugly

In fitness, there are no bad questions...but there are embarrassing ones. Never fear! We're here for you. We sought out 10 of the most embarrassing questions people have asked about running and consulted our team of experts to find the answers you need to know.

Hip Hip Hooray!

Just 7.1 percent of Americans suffer from hip pain, but it might surprise you to know that hip discomfort can be the cause of ongoing back and knee pain. For the back, knee and hip pain sufferers among us, this article featuring five exercises you should avoid (plus five to try instead!) is going to make you breathe a sigh of relief.

Shopping for Your Health

Free fruit samples, curbside pickup and healthy recipes are just a few services some grocery stores now offer to help you make better, healthier shopping decisions. Learn more about how grocery stores are changing their game to change your health, and be on the lookout for changes in your local store.

Editor's Choice

SparkPeople's editorial staff is just like you! We love trying new health and fitness products, and we're all about picking favorites. Discover 11 products that are at the top of our list of must haves--from bug spray to the perfect running shorts.