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Liven Up Your Tired Workout Routine

The key to making exercise a habit is finding what you love to do. We share 17 must-try workouts, including Zumba, hula-hooping, and water aerobics.
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  Weight Loss Wisdom
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Quiz
Is Beer Fat-Free?
And what's the calorie difference between "lite" and regular? Hop to it and get the answers.
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Slideshow
11 Diet Myths Debunked
Do you think carbs lead to weight gain? Find out why this and other common beliefs are flawed.
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Slideshow
14 Fat-Burning Food Combinations
Yogurt and raspberries, steak and broccoli … When it comes to slimming down, two (or more) foods can be better than one.
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