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Should You Take Fish Oil Supplements?

Are the supplements as good for you as eating fish? And if you don't eat seafood, where else can you get omega-3s? We've got answers.
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  Women's Health
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How to Tell If Your Thyroid's Gone Awry
Do you have fatigue and brain fog? Or are you revved up and anxious? A malfunctioning thyroid can impact all areas of your health.
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Is Your Eyesight Worsening?
Too much screen time can make eyes feel tired and dry. But does it lead to permanent damage?
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Habits That Benefit Your Heart
Making small lifestyle changes can boost your heart health. These tips for sneaking in exercise, minding your mood, and more can help.
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