Holiday Food Traps to Avoid

Stuffing, sweet potato casserole, and these other typical Thanksgiving eats can be naughtier than you think. Here's how to make them healthier.

Trouble viewing this email? View as a Webpage Sunday, November 20, 2016   Weight Loss Wisdom Slideshow Holiday Food Traps Stuffing, sweet potato casserole, and these other typical Thanksgiving eats can be naughtier than you think. Here's how to make them healthier. Quiz Is Beer Fat-Free? And does a lighter color mean fewer calories? Find out how brewskis compare to wine and liquor. Slideshow 7 'Bad' Foods That Are Good for Weight Loss Some eats known for packing on pounds can actually help you lose weight and keep it off. Video 'My Struggle With Binge Eating' One man opens up about his eating addiction and how treatment helped. Slideshow Diets You Should Never Try You've probably heard about the Twinkie and apple cider vinegar diets, but should you try them? (Hint: No.) Article Exercises You Can Do Anywhere Don't let holiday travel throw off your workouts. You can do these moves in any small room. Slideshow 10 Stress-Busting Pick-Me-Ups Drink OJ, take a walk, laugh out loud, and other ways to reduce the tension in your life. In the News • Omega-3s and Healthy Blood Pressure • Daily Can of Soda Boosts Odds for Prediabetes • Which Diet May Raise Older Women's Heart Risk? From Our Sponsors • Track Healthy Habits With Walgreens • Help With Painful Knees ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361