Why Are You Still Going to the Gym?

It can be more convenient (and less expensive) to exercise at home. Try this routine for moves that can give you full-body benefits.

Trouble viewing this email? View as a Webpage Sunday, September 11, 2016   Weight Loss Wisdom Slideshow The No-Gym Workout It can be more convenient (and less expensive) to exercise at home. Try this routine for moves that can give you full-body benefits. Slideshow 11 Easy Ways to Eat Healthier Follow these simple strategies to help you resist junk food and focus on healthy meals and nutrient-rich snacks. Video How to Get Defined Abs In the quest for a toned midsection, many people neglect what matters most. Slideshow 'Bad' Foods That Are Good for Weight Loss Some eats known for packing on pounds can actually help you lose weight and keep it off. Article What's Your Goal This Month? Want to get fit, but not sure where to start? Try one of these 30-day fitness challenges. Article 5 Easy Smoothies Not a fan of salads? Smoothies are an ideal way to add nutrient-packed greens to your diet. Article Don't Grill for Better Health? Fried foods have company. A new study puts grilled and baked foods in the hot seat, too. Recipes • Spiced Chickpea 'Nuts' • Grilled Chicken & Polenta With Nectarine-Blackberry Salsa • Strawberry Bruschetta From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361