Which Meats Are Better for You?

Beef, lamb, chicken, pork. … How do they stack up in terms of fat and nutrients? And why is liver one of the best meats you can eat?

Trouble viewing this email? View as a Webpage Monday, December 05, 2016   Weight Loss Wisdom Slideshow Which Meats Are Better for You? Beef, lamb, chicken, pork. … How do they stack up in terms of fat and nutrients? And why is liver one of the best meats you can eat? Article What Your Gut Says About You Your gut bacteria affect your metabolism and are tied to your odds of obesity. So what can you do? Quiz Holiday Foods: Go Lighter Champagne or mulled wine? Gingerbread man or sugar cookie? We share tips to be less naughty. Slideshow Signs of Binge Eating Disorder Have trouble controlling yourself around food? Often eat when you're not hungry? These are two red flags. Video Best Fruits and Veggies for Weight Loss Not all produce is created equal. See which superstars can help you lose more pounds. Article Heart-Healthy Cardio: 8 Ideas Here's what you can do to get your heart pumping, and tips to make the most of your workout. Tool Your Easy Calorie Calculator Quickly find out which foods work for your waistline -- and which ones don't. From the WebMD Network • Facts About Belly Fat • Causes of Obesity • Muscle Cramps and Spasms From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361