How to Reboot Your Exercise Routine

Cardio can be a lot more fun once you think outside the treadmill. Give boxing, hooping, exergaming, or one of these other exercises a try.

Trouble viewing this email? View as a Webpage Thursday, December 01, 2016   Weight Loss Wisdom Slideshow How to Reboot Your Fitness Routine Cardio can be a lot more fun once you think outside the treadmill. Give boxing, hooping, exergaming, or one of these other exercises a try. Article Stick to Your Diet While Flying Don't let travel spoil your healthy eating intentions. Stay on track with these simple planning tips. Slideshow Delicious Ways to Season Your Chicken This white meat has a reputation for being bland -- but it doesn't have to be. Quiz The Truth About Bread How many grams of fiber should each slice have? And why are heavier loaves better? Slideshow How Binge Eating Can Harm You Eating too much, too often can lead to diabetes, depression, and these other conditions. Video Best Fruits & Veggies for Weight Loss Not all produce is created equal. See which "super foods" are best for losing weight. Article Should Kids Be Screened for Obesity? Experts say those 6 and older should be tested and offered behavioral therapy for weight loss if necessary. Recipes • Roasted Pumpkin-Apple Soup • Creamy Fettuccine With Brussels Sprouts & Mushrooms • Polenta Wedges With Tomato Tapenade From Our Sponsors • Track Healthy Habits With Walgreens • Osteoarthritis Knee Pain ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361